Homemade pasta sauce

It's been a while!

Here is an easy way to make your own pasta sauce. This is a base, so try your own variations on this and post them in the comments!

Ingredients:

• 8 tomatoes, chopped (or 4 cans crushed tomatoes)
• 3 cloves garlic, diced
• 1 medium onion, chopped
• 1 cup fresh basil leaves (or 3 table spoons dried)
• Meat (optional)
• 1/4 cup sugar
• 2 cups water
• 1 tsp salt
• 1 tsp pepper
• 1 tsp red pepper flakes
• Parmesan for garnish

Directions:

• Put onion, garlic, and basil into a food processor, run until almost liquid
• Sauté onion mix for 5 minutes in olive oil in large pan or sauce pan
• Add tomatoes, crush a bit if fresh, stir well
• Add salt, pepper, red pepper flakes
• Add 2 cups water
• Add sugar
• Add meat (optional)
• Boil until sauce reduces to your liking, slower and longer the better
• Serve, mailman, repeat!

This sauce is delicious as it is, and so any additions you make will only make it better. Be careful on the red pepper flakes, they are quite strong with the garlic. Otherwise, this is super easy and can be used for chicken, ground beef, meatballs, sausage, etc. Here's Natalie dominating some angel hair with this sauce :)

Happy cooking mailmanning!

Quinoa and Bean Salad

Hi Drunks!

I know it's been a longgggg time since I've posted.  Our travel schedule has made my cooking pretty much non-existent (I know nobody feels bad for me :), but now that we're back I'm ready to share some recipes again! We shared a delicious dinner with the newlyweds last night and I brought this as a side.

This salad is delish, healthy, and pretty easy to make.  You can put in pretty much any veggies / beans that you have lying around, and could also add some chopped nuts for an extra crunch.  This makes a large batch (it's great leftover / for lunch), so feel free to half.  I pretty much just wing it on the spices, so below are estimates, but definitely give it a taste and adjust to your liking.  Happy Mailmanning!

KReh

This is only ~half the batch :)

Ingredients

• 1.5c quinoa, rinsed if needed
• 3c water
• 1 bouillon cube, chicken or vegetable-flavored (optional)
• 1 can black beans
• 1 can kidney beans
• 1 can corn (or ~1.5c fresh or frozen corn, thawed)
• 1 red bell pepper
• 1/2 a red onion
• 1 lime
• 1/2 c olive oil
• ~1 tbsp garlic powder
• ~1 tbsp chili powder
• ~1 tsp cayenne pepper (gives it a bit of a kick)
• ~1 tsp salt
• ~1 tsp black pepper

Instructions

• Cook quinoa in water, adding bouillon cube prior to boiling if desired (will give it a bit more flavor); let quinoa cool to room temperature
• Drain and rinse beans / corn and let dry
• Finely chop onion and red pepper
• Combine quinoa, veggies, and beans in large bowl; mix well
• Cut lime into halves and juice over mixture 
• Add olive oil and spices to mixture
• Mix everything up really well!



Mellerho mailmanned the whole bowl!

• Mailman!

Mailman! (The mellerho's steak salad was also delish)